Archives for October 2016

A good metaphor for why habits are so hard to change

A good metaphor is gold. Here’s one about how habits are created and why they are so hard to change. It’s from Harvard neurology professor, Alvaro Pascual-Leone, via Norman Doidge’s book, The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science. I love this metaphor. It’s brilliant. And, so winter. So Canadian. […]