Changing habits: A simple plan

I used to smoke a lot.  It was a habit.  It was a serious addiction.  Then I took up running.  That became my new habit.  It wasn’t easy shifting habits. Zen Habits suggests 3 simple steps (as the core) to change your habit: Write down your plan. Identify your triggers and replacement habits. Focus on […]

The turtle: A symbol of creativity AND collaboration

  The turtle is a central figure in mythologies around the world; including the aboriginal traditions in the Pacific Northwest region of North America where I live.  I’ve used a turtle as a logo on this blog since day one. John Cleese on creativity and the turtle While I have my reasons for liking turtles […]

Collaborative Journeys at 100

This is my 100th blog post on Collaborative Journeys. Whoopee! I started blogging in January 2009. I promised myself I’d stick it out for one year. I’m still at it. I’m hoping that’s a good thing, for both you (the reader) and me! Blogging is not my job. I don’t get paid for doing it. […]

You COULD Live a Long Time: Are You Ready? a video book review

In our western traditions we often overlook the value of elder’s wisdom.  You Could Live a Long Time: Are you Ready? by Lyndsay Green, is a wonderful, easily navigated book that shares elder’s wisdom in a very accessible way.  The author is a pioneering sociologist and researcher who has spent her career helping people use […]

Curling: Bringing a touch of community to the 2010 Winter Olympics

Curling may be the perfect Canadian game said Stuart McLean.  I heard him say that yesterday, on his weekly, nationally-syndicated CBC Radio show the Vinyl Cafe. And how appropriate is it that this community-oriented game is given a high profile, as an official athletic event, in the corporate-influenced 2010 Winter Olympics, which start this Friday […]